Water Detox (By Soulfull)

Cucumber and Lemon Detox Water

The benefits of these two ingredients together include large amounts of nutrients and vitamins. The cucumbers and lemons together are packed with antioxidants that are both great for the skin and the inside of our bodies. Both contain collagen and elastin production that improve the look of skin. In this drink, you can also add Mint leaves to boost the flavor. Mint leaves also helps with digestion and preventing nausea.

Ingredients:

  • 3-5 Cucumber slices (8-5 slices if you are using a larger container)
  • 2-3 Slices of lemon
  • 2-3 Slices of mint leaves

Keep in refrigerator for about 30 minutes to an hour for the best tasting results.

 

Apple, Lemon, and Strawberry Detox Water

Apples- Rich in antioxidants and the phytonutrients they contain help lowering the risk of developing cancer, hypertension, and diabetes.

Strawberries- Rich in vitamin C. They help boost immunity and fight bad cholesterol and cancer. It also is beneficial to the skin and improves skin elasticity.

Lemons- Drinking water with lemons helps to boost the immune system, provides an excellent source of potassium, and freshens your breath.

Ingredients:

  • Slice one full apple
  • Slice 2-3 Strawberries
  • 2-3 Slices of lemon